Start Here: All Articles by Akash Explores

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If you're new here, this page will help you find all my articles in one place.
I write about mindset, habits, money, and self-improvement based on real experiences.

Mindset, Self-Improvement, Finance and Productivity 










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How to Sleep Better and Wake Up Feeling Fully Rested — What Actually Works

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There is a version of waking up that most people have completely forgotten is possible. You open your eyes naturally — before the alarm. Your body feels light. Your mind is clear. You actually want to get out of bed and start the day. No grogginess, no heaviness, no desperate wish for five more minutes. If that sounds like a fantasy, I understand. For years I woke up feeling more tired than when I went to bed. Seven hours of sleep that somehow left me exhausted. I'd drag myself through the first half of every day running on coffee and willpower, wondering why everyone else seemed to function fine while I felt permanently jet-lagged. The problem, I eventually discovered, wasn't how much I was sleeping. It was how I was sleeping. Quality matters infinitely more than quantity. Six hours of deep, uninterrupted sleep will leave you feeling better than nine hours of fragmented, shallow sleep every single time. I spent a long time researching sleep — reading st...
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Why You’re Not Saving Money (Even When You Earn Enough)

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For a long time, I thought my problem was simple I just didn’t earn enough to save.  But even when my income increased, nothing changed. The money still disappeared by the end of the month. That’s when I realised the real problem wasn’t my salary — it was how I was managing it.For years I told myself the same story. I'll start saving when I earn more. Right now the salary is just not enough. There's rent, there's food, there's family obligations, there are things that genuinely need to be paid for — and by the end of the month there's simply nothing left. Saving is for people who earn more than me. I'll get there eventually. The problem with that story is that it keeps updating itself. When I earned less I thought saving would be possible at my current salary. When I reached my current salary I thought it would be possible at the next level. I've spoken to people earning two and three times what I earn who say the exact same thing — I'll save...
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